{"id":839,"date":"2020-11-10T01:52:19","date_gmt":"2020-11-10T06:52:19","guid":{"rendered":"https:\/\/aafoa.org\/?post_type=videos&p=839"},"modified":"2020-11-10T01:52:19","modified_gmt":"2020-11-10T06:52:19","slug":"crew-of-7-back-judge-mechanics","status":"publish","type":"videos","link":"https:\/\/aafoa.org\/videos\/crew-of-7-back-judge-mechanics\/","title":{"rendered":"Crew of 7 Back Judge Mechanics"},"content":{"rendered":"<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-839-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/www.youtube.com\/watch?v=RFH6CjfrZf4&#038;_=1\" \/><a href=\"https:\/\/www.youtube.com\/watch?v=RFH6CjfrZf4\">https:\/\/www.youtube.com\/watch?v=RFH6CjfrZf4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":840,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[5],"tags":[],"class_list":["post-839","videos","type-videos","status-publish","has-post-thumbnail","hentry","category-training-videos"],"_links":{"self":[{"href":"https:\/\/aafoa.org\/wp-json\/wp\/v2\/videos\/839"}],"collection":[{"href":"https:\/\/aafoa.org\/wp-json\/wp\/v2\/videos"}],"about":[{"href":"https:\/\/aafoa.org\/wp-json\/wp\/v2\/types\/videos"}],"replies":[{"embeddable":true,"href":"https:\/\/aafoa.org\/wp-json\/wp\/v2\/comments?post=839"}],"version-history":[{"count":0,"href":"https:\/\/aafoa.org\/wp-json\/wp\/v2\/videos\/839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aafoa.org\/wp-json\/wp\/v2\/media\/840"}],"wp:attachment":[{"href":"https:\/\/aafoa.org\/wp-json\/wp\/v2\/media?parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aafoa.org\/wp-json\/wp\/v2\/categories?post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aafoa.org\/wp-json\/wp\/v2\/tags?post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}